Almond Flour Muffins

Ingredients:

8 large eggs (beaten)

1 tbsp honey or Agave Nectar or Maple Syrup (optional)

1/2 c + 2 tbsp Nutiva Coconut Oil (melted)

1 c unsweetened Organic Traditions Shredded Coconut or 2/3 c Coconut Flour

1 1/2 tsp Bragg's Apple Cider Vinegar (or white vinegar)

1 1/4 c Almond Flour

1 1/2 tsp Baking Powder

1/2 tsp Pink Himalayan Salt

Instructions:

1. Preheat oven to 350 degrees F or 165 degrees C. Grease a 12 cup muffin tin or a 4"x8" loaf pan.

2. Whisk oil, honey, and apple cider vinegar together. Add eggs.

3. Add dry ingredients to wet ingredients and whisk together until you get a liquid batter. (Don't worry if the batter seems liquidy as it's supposed to be that way).

4. Pour into a prepared muffin tin or loaf pan and bake 40 - 45 minutes or until a toothpick inserted in the middle comes out clean.

5. Let cool 10-15 minutes in the pan. Run a knife around the pan and let it cool at room temperature on a wire rack. 

Note: If using a muffin tin, bake at 300 degrees Farenheit for 20-25 minutes. 

Freeze up to 3 months.

I just used a whisk and a large mixing bowl and filled a 12 cup muffin tin. They turned out delicious.

Keto/Gluten Free/Dairy Free

Please Note: I  this recipe on internet and thought it was worth sharing. Unfortunately I can't remember where I spotted it so am unable to give the person the proper credit. I inserted the brands that I used when I made this recipe. I used Coconut Flour and not shredded coconut when I made this batch of muffins.